While commercial beauty products are accessible and easy to come by, they are also filled with artificial chemicals and perfumes. In fact, the average woman puts about 168 chemicals on her body every day by using soaps, lotions, and shampoos.
These chemicals enter the body through the skin and can cause allergic reactions or skin conditions like eczema. In many cases, you might not even know that your symptoms are being caused by your beauty products.
To avoid these side effects, the best approach is to use products made from natural ingredients. Let’s take a look at a few reasons you should consider using natural shampoo.
A Closer Look at Ingredients in Your Shampoo
Before we look at the benefits of natural shampoo, let’s take a closer look at what is actually in your store-bought shampoo. Since our skin is very absorptive, any ingredients in your shampoo will be introduced, unfiltered, into your body. Over time, these chemicals can build up in your body.
So what are these chemicals? A common one is formaldehyde, which has been shown to increase the risk of developing cancer. Another is sodium laureth sulfate, which is a known skin irritant.
Side Effects of Artifical Chemicals
As we already mentioned, potential side effects of these artificial ingredients could include cancer and skin conditions. In some cases, the chemicals can build up over time and leave deposits in your internal organs.
In addition to cancer and skin irritation, other side effects can include corrosion of hair follicles, premature graying, and balding. Unfortunately, because there are so many chemicals in artificial shampoos, it’s impossible to know the full extent of potential side effects.
What to Look for in Organic Shampoos
If the risks of using commercial shampoos don’t sound appealing to you, it might be time to switch over to a natural shampoo. Here’s what to look for when choosing an organic option.
Many organic shampoos have returned to using some ancient methods of hair care, including plant oils, flowers, herbs, and fruits. Other options include specific ingredients to address certain skin and hair needs.
Stimulating Hair Growth
If you’re looking for a thicker head of hair, coconut oil and aloe vera are great choices. These ingredients keep the scalp moist, which helps hair grow.
Preventing Skin Irritation
If you have sensitive skin, you should choose a shampoo with ingredients that will soothe your scalp. Tree oil and beta glucan contain antiseptic properties, which can improve the health of your skin.
Certain ingredients are natural sources of vitamins A, B, and D. In addition to supporting your hair’s health, these vitamins will also absorb into your body.
Good natural sources of vitamins include almond, avocado, ginseng, and lavender. Not to mention, these ingredients can also smell great, without the problems caused by artificial shampoos.
Making the Switch to Natural Shampoo
Using natural shampoo is a great way to protect your skin and the environment.
What are your favorite natural skin and beauty products? Let us know in the comments!