How to Get Rid of Body Acne Using 3 Methods

Body acne, unfortunately, is a common pain experienced by most people at some time in their lives. It’s mainly affects teens and young adults, though, as they hormone levels are usually randomly unstable, and this can contribute to the problem of body acne.

If you’re looking to learn how to get rid of body acne then this is right place for you to be. Below, we’ll be discussing three separate methods that you can use to improve your acne condition and even get rid of your body acne completely. If you suffer from back acne in particular, this article will definitely be a great help, but you can also learn how to get rid of back acne too.

Firstly though, what is body acne? It’s basically normal acne that affects any area of your body (other than your face – which is considered to be the normal area for acne). 

Where can body acne appear? Anywhere. The truth is that acne can appear anywhere on the body where it has the right environment to occur. This means an area with excess skin oils, a reasonably warm and/or moist (can be sweaty) area, or somewhere that you have contact with dirt (for example, your face is usually touched by your dirty hands) or a material causing irritation. 

Here are 3 methods that can help you with getting rid of body acne: 

How to Get Rid of Body Acne by Removing Irritants 

Before we discuss ways to get rid of body acne by applying lotions and things, it’s better to look at things that may be causing the acne in the first place. Here are a few separate factors that contribute to or cause acne, and how you can deal with them: 

-      Cleanliness of clothing and bed sheets: you need to always use clean bed sheets and wear clean clothes to keep bacteria and general dirtiness levels to a minimum. These will contribute to your acne because they can contain sebum, dead skin cells, oils and bacteria from you skin. So it’s best to wash clothing after use of a day or so, and bed sheets maybe once a week or fortnight. These are especially important if you sweat a lot.  

-      Wear loose clothing if possible: if you opt for tighter clothing, it’s harder to get rid of body acne because when you sweat, the tighter clothing keeps excess moisture and heat close to the skin. Both these things irritate the skin and do not help when you’re working at getting rid of body acne. 

-      Don’t pick or scratch your acne: lastly, make sure not to scratch or pick at your acne. The most important thing when learning how to get rid of body acne is to remember not to spread your acne, and allow it to heal itself naturally. By scratching or rubbing, you can spread the bacteria and your acne will only get worse. So try to avoid this. 

Getting Rid of Body Acne by Remaining Hygienic 

It’s very important when looking at how to get rid of body acne, to remember that you have to keep yourself clean. Acne incredibly common in the most oily, sweaty and dirty areas of your body, hence your face is usually affected. When suffering from body acne though, because it’s usually common on your chest, back or thighs (areas that are clothed – as clothing keeps moisture in from sweat and generates more heat) you have to make sure you’re having regular showers. 

There aren’t any specific acne lotions for acne on your body, and if you used facial acne lotion on your body, you’ll end up using a bottle every day. So instead, when in the shower, look to use acne soaps or acne body washes. These are specifically designed for use on your body, and also come in larger quantities so it’s much more affordable.  

You can get pH free soaps for your body, or body washes that contain tea tree oil, both effective at combating and getting rid of body acne. One additional tip is to use a loofah that also acts as an exfoliating device. Usually these come in the form of scrubbers, and they can scrape off all those dead cells and dirt off your skin. This is a great help when getting rid of body acne. 

The takeaway message here is that you regularly shower and clean yourself. It’s the main key if you’re looking at how to get rid of body acne, because you can’t treat areas specifically like you would on your face. 

How to Get Rid of Body Acne by Using Topical Treatments 

Before looking into this final method, we’re just going to clarify what is meant by topical treatments. Any acne lotion, ointment or wash is considered a topical treatment, which is applied to the acne affected areas of the skin.  

Body washes and soaps, although are applied to these areas, aren’t included because they are also applied to other areas of the body to “prevent” acne. Topical treatments, on the other hand, are used to “get rid of” acne. 

Anyway, now to the treatments which work at getting rid of body acne. The best acne treatment in general (used for any sort of body acne) is benzoyl peroxide. It helps to dry the area, removing all excess oils, and leads to a dramatic decrease in the amount of acne on the skin and, overall, will help you with getting rid of body acne no matter where it is. 

The best thing about benzoyl peroxide is that you can actually purchase it at pretty much any local pharmacy or chemist. They generally come in the form of lotions, with a 2.5%, 5% or 10% concentration. It’s suggested to start on 2.5% or 5% to begin with, and then move up to 10% if your acne is bad.  

If you’re keen on another option, you can also try rose oil. It’s the natural alternative, and it works due to its antiseptic quality which combats the bacterial properties of acne. At the same time it doesn’t strip your skin of its natural oils (which it does need, so there is no dryness or peeling).  

To purchase rose oil, your best bet would be to go to any health store, or if no luck, just try online. There are many online stores which sell rose oil and can ship worldwide.

Here's a great video as well that explains exactly how you can get rid of body acne:

If you’re still having issues on how to get rid of body acne, then the next best thing to do would be to check out these effective acne treatments. They are some more advanced techniques you can try, and best of all is it’s entirely natural. So take a look at these acne treatments available and learn how to cure your acne today!